IMpower™ Mini Reset

Service Description

IMpower™ Mini Reset is a 4 hour immersive experience created to help you slow down, release stress, and reconnect with your body in a safe, supportive space. Using somatic practices, gentle movement, breathwork, grounding rituals, journaling, and a facilitated sharing circle, you’ll be guided back to a place of presence, regulation, and self-connection. No prior experience is needed, only a willingness to pause, reflect, and be held in community.