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Transform Your Life

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Embodied Healing and Growth

IMpower™ Starts Within!

 

Lasting change doesn’t come from fixing what’s broken. It comes from reconnecting with

who you are.

 

This work supports

deeper self-awareness, inner safety, and personal transformation that begins from within.

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Our Mission

IMpower™ is dedicated to facilitating embodied healing and personal development.

We believe that meaningful change begins with awareness, self-trust, and compassionate presence. 

We offer innovative programs including group circles and individual sessions.

Each service is designed to guide you in your journey towards self-discovery and empowerment.

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  • IMpower™ Mini Reset
    IMpower™ Mini Reset
    Feb 28, 2026, 4:00 PM – 8:00 PM
    World Yoga Center, 265 W 72nd St, New York, NY 10023, USA
    IMpower™ Mini Reset is a 4-hour immersive experience designed to help you step out of stress and reconnect with your body. Through somatic practices, gentle movement, breathwork, rituals, journaling, and a sharing circle, you’ll release tension, regulate your nervous system, and return to yourself.
  • IMpowerSound™ Experience
    IMpowerSound™ Experience
    Mar 23, 2026, 8:00 PM – 9:30 PM
    World Yoga Center, 265 W 72nd St, New York, NY 10023, USA
    A sound experience is an immersive moment of sound and stillness that invites your body and mind to settle and reset.
  • IMpower™ Mini Reset
    IMpower™ Mini Reset
    Mar 28, 2026, 4:00 PM – 8:00 PM
    World Yoga Center, 265 W 72nd St, New York, NY 10023, USA
    IMpower™ Mini Reset is a 4-hour immersive experience designed to help you step out of stress and reconnect with your body. Through somatic practices, gentle movement, breathwork, rituals, journaling, and a sharing circle, you’ll release tension, regulate your nervous system, and return to yourself.
  • IMpowerBreath™ Experience
    IMpowerBreath™ Experience
    Date and time is TBD
    Date and time is TBD
    World Yoga Center, 265 W 72nd St, New York, NY 10023, USA
    A breathwork experience invites you to use your breath as a tool for grounding, emotional release, and returning to a sense of calm and presence.

Upcoming Events

Offerings

Latest Updates

What Our Clients Say

Client success stories are our greatest reward.

“I've transformed my life with IMpower's guidance. Highly recommend!” - Emma L.

Join IMpower™ Community

Join our mailing list to receive updates on upcoming experiences, offerings, and gentle reminders to pause and reconnect.

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