Empowering you to discover your true self.
IMpower™ Mini Reset
Sat, May 16
|World Yoga Center
IMpower™ Mini Reset is a 2.5-hour immersive experience designed to help you step out of stress and reconnect with your body. Through somatic practices, gentle movement, breathwork, journaling, rituals, and a closing sharing circle, you’ll release tension, regulate your nervous system, and return to
Time & Location
May 16, 2026, 6:00 PM – 8:30 PM
World Yoga Center, 265 W 72nd St, New York, NY 10023, USA
About the event
IMpower™ Mini Reset is a 2.5-hour immersive experience designed to help you step out of stress and return to your body in a safe, supportive space.
Through somatic practices, gentle movement, breathwork, grounding rituals, guided journaling, and a facilitated sharing circle, you’ll release tension, regulate your nervous system, and reconnect with yourself.
Together, we create space to pause, notice, and deepen self-awareness—gently bringing attention to your body, breath, and inner experience. These practices support nervous system regulation, reflection, and a deeper connection to yourself.
No prior experience is needed, only a willingness to pause, move, reflect, and be present.
✨Suggested donation: $55 via Zelle to marinaimberg@hotmail.com