Empowering you to discover your true self.
IMpower™ Mini Reset
Sat, Mar 28
|World Yoga Center
IMpower™ Mini Reset is a 4-hour immersive experience designed to help you step out of stress and reconnect with your body. Through somatic practices, gentle movement, breathwork, rituals, journaling, and a sharing circle, you’ll release tension, regulate your nervous system, and return to yourself.
Time & Location
Mar 28, 2026, 4:00 PM – 8:00 PM
World Yoga Center, 265 W 72nd St, New York, NY 10023, USA
About the event
IMpowe Mini Reset is a 4-hour immersive experience designed to help you step out of stress and return to your body in a safe, supportive space. Through somatic practices, gentle movement, breathwork, grounding rituals, guided journaling, and a facilitated sharing circle, this experience invites you to slow down, release tension, and reconnect with yourself.
Together, we create space to pause, notice, and deepen self-awareness, gently bringing attention to your body, breath, and inner experience. The practices support nervous system regulation, reflection, and a deeper connection to yourself.
No prior experience is needed — only a willingness to pause, move, reflect, notice, and be present.
Suggested donation: $95 ✨