Empowering you to discover your true self.
IMpower™ Mini Reset
Sat, Mar 28
|World Yoga Center
IMpower™ Mini Reset is a 4-hour immersive experience designed to help you step out of stress and reconnect with your body. Through somatic practices, gentle movement, breathwork, rituals, journaling, and a sharing circle, you’ll release tension, regulate your nervous system, and return to yourself.
Time & Location
Mar 28, 2026, 4:00 PM – 8:00 PM
World Yoga Center, 265 W 72nd St, New York, NY 10023, USA
About the event
IMpower™ Mini Reset is a 4-hour immersive experience designed to help you step out of stress and return to your body in a safe, supportive space. Through somatic practices, gentle body movement, breathwork, grounding rituals, guided journaling, and a facilitated sharing circle, you’ll have the opportunity to release tension, regulate your nervous system, and reconnect with yourself. No prior experience is needed, just a willingness to pause, move, reflect, and notice.
Suggested donation: $95